Pregnancy is a time of growth and change, but it doesn’t have to be stressful. You can care for yourself and your baby if you get the right vitamins.
As a certified provider of pharmacy services in Cohoes, New York, we will share a list of the essential vitamins for moms-to-be:
- Folic Acid
It helps to prevent congenital disabilities such as spina bifida, anencephaly, and hydrocephalus. Taking folic acid is essential because it allows the baby’s nervous system to develop properly.
Iron is one of the essential vitamins for your body while pregnant. It is responsible for developing your baby’s brain and nervous system, red blood cells, immune system, muscles, and more. Iron deficiency during pregnancy can cause low birth weight, preterm delivery, and infant mortality rates.
- Vitamin A
This vitamin helps babies develop their eyesight and immune system. It also helps promote healthy skin cells in both you and your baby.
- Vitamin D
This vitamin helps regulate calcium levels in your body, so they’re not too high or too low–which helps keep your bones strong while pregnant.
It helps develop your baby’s brain, eyes, and ears. Zinc also helps your immune system fight off infections that can harm you and your baby.
Remember that your doctor is the best source of advice about your health at this time. And don’t worry because we’re here to help you through your healthy pregnancy. Whether looking for vitamins and supplements or stocking up on medical supplies, Marra’s Pharma Corp DBA Marra’s Pharmacy is here.
We offer various services, from prescription-drug management to adherence packaging/ pill packing in Cohoes, New York.